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Philadelphia Medical Weight Loss Tips and Recipes

Tomato Shrimp Frappe

• Ingredients:
• tomato juice – 1.5 cups
• lime juice – 2 tablespoons
• horseradish – 1/2 teaspoon
• salt – 1/4 teaspoon
• Tabasco sauce – just a few drops
• shrimp – 1 pound cleaned and thoroughly cooked

Begin by mixing together did tomato sauce, horseradish, salt and Tabasco sauce and the lime juice. Then pour this into refreezing tray. Freeze it until it's mushy just make sure that you start if you times to keep the ingredients mixing nicely together. Then just fill a cocktail glass with tomato juice mixture, arranged the shrimp in the mixture and overtop. This makes anywhere from 6 – 8 servings.

Tomato Shrimp Cocktail
Ingredients:

• tomato juice – one 48 ounce can
• 1/2 pound of shrimp cleaned and cooked – mashed
• finally chopped onion – 1/4 cup
• finally chopped celery – 3/4 cup
• celery salt – 3/4 teaspoon
• salt and pepper to taste
• worcestershire sauce – to taste

Mix all of the above ingredients together nicely. Add the seasonings to taste. Then let this chill in the refrigerator for several hours. When you are ready to serve all you have to do was poured into a glass and enjoy.

Shrimp Cocktail with Remoulade Sauce

• Ingredients:
• cooked egg yolk – 3 teaspoons
• hot water – 3 tablespoons
• vinegar – 3 tablespoons
• pepper vinegar – 3 tablespoons
• horseradish – 1 teaspoon
• salt – 1 teaspoon
• mustard – 1/2 teaspoon
• finally chopped celery to taste
• Boiled shrimp – 4 cups

Start by mashing the egg yolk and then let this dissolve in water. Add the vinegar and pepper vinegar and sterling the olive oil. Add the horseradish, mustard, salt and celery. Marinate the shrimp in the sauce and in place in refrigerator for at least three hours. You can serve this over top of crisp lettuce leaves in either a cocktail glass or even in a plate. Normally I use this for 6 servings.

Tomato Cocktail
Ingredients:

• tomato soup – 1 can
• beef broth – 1 can
• 1 soup can of water
• thyme – 1/4 teaspoon
• marjoram – 1/4 teaspoon
• worcestershire sauce– 1/8 teaspoon
• melted butter to taste
• oyster crackers

Mix together everything except for the butter and oyster crackers in a saucepan and bring to a boil over medium heat. Once it is boiling reduced to heat and let this simmer for about 2 minutes. Next add the butter and then pour into your cups. You can serve this with 1 – 2 crackers floating on top.

Aspic Canapés
 Ingredients:

• unflavored gelatin – 2 packets
• 2 cans of beef for a – 10.5 ounces per Canyon
• Madera wine – 1 cup
• Tabasco sauce – 1/2 teaspoon
• 24 hard cooked eggs places
• 24 toasted bread rounds

Sprinkle the gelatin in 1 cup of beef broth to soften. Place over low heat and stir this until it's totally dissolved. Once it's dissolved removed from the heat and stir in the remaining broth, wine and Tabasco sauce. Pour half of this mixture into 15 x 10 x 1" pan or two 8 in.² pants. Let this chill in refrigerator until it's almost firm. Arrange the egg slices 1 inch apart in jelly; spoon on the remaining jelly. Keeping the eight slices in place and covered with aspic. Let this chill until his firm then cut it into rounds leave in the aspic edge on each slice. Place on the toast rounds cut to the same size and then serve. You can even use the liver or ham spread instead of the eight slices. Normally this makes 24 canapes.

Caraway Twists
Ingredients:

• grated swiss or sharp cheddar cheese – 1 cup
• caraway seeds – 2 tablespoons
• 1 piecrust - use any recipe to make a pie crust
• 1 egg whisked
• coarse salt – 2 tablespoons

Add the cheese and seeds to the piecrust mixture before adding any liquid. Roll it out on the board as thinly as possible. Cut into strips approximately 1/2 inch wide and 6 inches long. Brush lightly with your whisk egg and sprinkle with the salt. Twist the strips into sticks and bake at  375°F for approximately 9 – 10 minutes on a cookie sheet.

Low Carb Smoothie Philadelphia Medical Weight Loss 
Ingredients:

• 1 cup unsweetened coconut milk
• 2 tablespoons unsweetened cocoa powder
• 1/4 cup chia seeds
• 1 ounce of heavy cream

Combine all of the ingredients in a blender and enjoy!